I work with crystal singing bowls each one tuned to one of the main chakras in the body. Sound Healing Therapy has been shown to help reduce stress, lower blood blood pressure and assist in deep relaxation and better sleep.

The concept of sound therapy is based on the science of vibrations and sound frequencies. Sound healing works by sending soothing sound waves through your body which brings harmony and a deep sense of calm to the mind, heart and body through oscillation and resonance.

I offer a deeply restorative one to one sound healing experience here in my home garden studio. Each session is £60 for 60 mins and aims to calm the nervous system and support deep rest.