2025 Diary

Spring Movement Medicine Morning

Saturday 31st May 2025

Rushall Village Hall

10 – 1pm £40 per person including a yummy cupcake by Hetty’s Vegan Bakery A joyful morning of movement medicine comprising of yoga, meditation, music and deep relaxation. The morning will begin with an hour of energising yoga. Followed by a session of restorative yoga, meditation and deep relaxation with a Crystal Bowl Sound Bath to send you home energised and relaxed!

One Day Summer Yoga Retreat 2025

Saturday 28th June 2025

Enford Village Hall

10 – 4pm £80 per person including a light Vegetarian Mezze Lunch A one day retreat of asana, meditation, pranayama and yoga nidra providing you with tips, rituals and self-care routines to help you transition smoothly into Summer. This is a day for you to reset and reconnect with yourself in terms of your daily physical, mental and spiritual health. The day will begin with a dynamic and energising morning master yoga class followed by a light vegetarian Mezza lunch. The afternoon will continue with a restorative yoga practice, meditation, yoga nidra and Crystal Sound Bath to leave you feeling calm and revitalised at the end of the day. Both sessions will allow time for me to work closely with you and to tailor the sessions to help deepen your individual practice. The retreat is suitable for all experience level.

A Wise Women’s Wellness Yoga Retreat Day 🪷

Saturday 9th August
Enford Village Hall
10 -4pm
£70pp

Bring you own picnic lunch and/or something to share!

Yoga, breathing, meditation, movement and deep relaxation practices. Practices will be inside and outside in nature! There will also be time to relax, chat, read, or take a walk!

Drawing on the ancient wisdom of both Yoga (asana, pranayama, meditation and yoga nidra etc) and Ayurveda (seasonality, cyclical living and doshas etc), together with evidence based movement practices informed by modern science.
The day will explore specific women’s needs, health and lifestyle issues can be explored whether that be Peri/Post Menopause, Pelvic health, Osteoarthritis, Gut health, Anxiety, Allergies, Fatigue or Muscular/Joint issues etc!!!

Expect to leave feeling:

Able to move with more natural ease 🙏
A sense of joy and connection with like minded others 🪷
Heard, supported and held 💕
Calm and relaxed ✨
More connected to your heart, gut, intuition and nature 🌱

One Day Autumn Yoga Retreat 2025

Saturday 4th October 2025

The Gathering Space on the Griffin Estate, nr Lacock

10 – 4pm £80 per person including a light Vegetarian Mezze Lunch A one day retreat of asana, meditation, pranayama and yoga nidra providing you with tips, rituals and self-care routines to help you transition smoothly into Autumn. This is a day for you to reset and reconnect with yourself in terms of your daily physical, mental and spiritual health. The day will begin with a dynamic and energising morning master yoga class followed by a light vegetarian Mezza lunch. The afternoon will continue with a restorative yoga practice, meditation, yoga nidra and Crystal Sound Bath to leave you feeling calm and revitalised at the end of the day. Both sessions will allow time for me to work closely with you and to tailor the sessions to help deepen your individual practice. The retreat is suitable for all experience level.