2026 Diary

One Day Summer Yoga Retreat

Saturday 23rd June 2026

Enford Village Hall

10 – 4pm £80 per person including a light Vegetarian Mezze Lunch

This is a one day retreat providing you with tips, rituals and self-care routines to help you transition smoothly through into Summer. Drawing on the ancient wisdom of both Yoga (asana, pranayama, meditation and yoga nidra etc) and Ayurveda (seasonality, cyclical living and doshas etc), together with evidence based movement practices informed by modern science, this is a day for you to reset and reconnect with yourself in terms of your daily physical, mental and spiritual health. The day will begin with a dynamic and energising morning master yoga class followed by a light vegetarian Mezza lunch. The afternoon will continue with a restorative yoga practice, meditation, yoga nidra and Crystal Sound Bath to leave you feeling calm and revitalised at the end of the day. Both sessions will allow time for me to work closely with you and to tailor the sessions to help deepen your individual practice.

The retreat is suitable for all experience level.

Expect to leave feeling:

Able to move with more natural ease 🙏
A sense of joy and connection with like minded others 🪷
Heard, supported and held 💕
Calm and relaxed ✨
More connected to your heart, gut, intuition and nature 🌱

Summer Movement Medicine Morning

Saturday 18th July 2026

Rushall Village Hall

10 – 1pm £40 per person including a yummy cupcake by Hetty’s Vegan Bakery A joyful morning of movement medicine comprising of yoga, meditation, music and deep relaxation. The morning will begin with an hour of energising yoga. Followed by a session of restorative yoga, meditation and deep relaxation with a Crystal Bowl Sound Bath to send you home energised and relaxed!

One Day Autumn Yoga Retreat

Saturday 3rd October 2026

The Gathering Space on the Griffin Estate, nr Lacock

10 – 4pm £80 per person including a light Vegetarian Mezze Lunch

A one day retreat providing you with tips, rituals and self-care routines to help you transition smoothly into Autumn. Drawing on the ancient wisdom of both Yoga (asana, pranayama, meditation and yoga nidra etc) and Ayurveda (seasonality, cyclical living and doshas etc), together with evidence based movement practices informed by modern science, this is a day for you to reset and reconnect with yourself in terms of your daily physical, mental and spiritual health. The day will begin with a dynamic and energising morning master yoga class followed by a light vegetarian Mezza lunch. The afternoon will continue with a restorative yoga practice, meditation, yoga nidra and Crystal Sound Bath to leave you feeling calm and revitalised at the end of the day. Both sessions will allow time for me to work closely with you and to tailor the sessions to help deepen your individual practice.

The retreat is suitable for all experience level.

Expect to leave feeling:

Able to move with more natural ease 🙏
A sense of joy and connection with like minded others 🪷
Heard, supported and held 💕
Calm and relaxed ✨
More connected to your heart, gut, intuition and nature 🌱

🌿 Be Yoga Retreat – Reconnect, Restore, Revive 🌿

8th – 11th October
Cheristow Farm Cottages, Hartland • North Devon

Be Yoga Retreat: Pause, breathe, and simply be

Join us for a deeply restorative weekend of yoga, connection, and self-nourishment with Alison Lewis of Heart Mind Spirit and Cheryl Parr of Earthspirit.

This intimate Be Yoga Retreat is limited to just 8 guests, ensuring a truly personalised and holistic experience. Nestled in a tranquil space reserved exclusively for Be Yoga Retreat guests, you’ll find the perfect environment for rest, reflection, and rejuvenation. Accommodation is in charming cottages, with the option of your own room with shared bathroom or a private cottage for a premium experience.

Throughout the weekend, you’ll enjoy a variety of practices designed to restore and nurture body and mind, including daily meditation, asana, and pranayama sessions, outdoor yoga when weather permits, and evening Yoga Nidra and sound healing. Each guest will also receive a 30-minute personalised yoga therapy session.

All meals are provided, featuring delicious, healthy, homemade vegetarian dishes, with any dietary requirements catered for. Optional local pub lunches are available at your own cost. Facilities include a sauna, hot tub, and the option of refreshing sea swims. You can also explore scenic walks along the stunning SW coastal paths or visit the nearby village with its shops, galleries, and cafés.

Highlights of the retreat:

• Deep rest and nourishment for body, mind, and spirit
• Connection, laughter, and a warm, welcoming atmosphere
• Time to read, walk, swim, write, draw, or simply be in nature and enjoy the company of other like-minded souls
• Suitable for both first-timers and seasoned yoga practitioners

This is an invitation to pause, breathe, and simply be. Through the Be Yoga Retreat experience, Alison and Cheryl will guide you to come home to yourself – body, mind, and spirit. Limited spaces are available, so secure your place and give yourself the gift of restoration and connection.