2024 Diary

One Day Summer Yoga Retreat 2024

Saturday 7th Sept 2024

White Horse Yoga Centre

10 – 4pm

£80 per person including a light Vegetarian Mezze Lunch

A one day retreat of asana, meditation, pranayama and yoga nidra providing you with tips, rituals and self-care routines to help you transition smoothly into Summer. This is a day for you to reset and reconnect with yourself in terms of your daily physical, mental and spiritual health. The day will begin with a dynamic and energising morning master yoga class followed by a light vegetarian Mezza lunch. The afternoon will continue with a restorative yoga practice, meditation, yoga nidra and Crystal Sound Bath to leave you feeling calm and revitalised at the end of the day. Both sessions will allow time for me to work closely with you and to tailor the sessions to help deepen your individual practice. The retreat is suitable for all experience level.

Summer Movement Medicine Morning

Saturday 20th July 2024

White Horse Yoga Centre, Devizes

10 – 1pm

£40 per person including a yummy cupcake by Hetty’s Vegan Bakery

A joyful morning of movement medicine comprising of yoga, meditation, music and deep relaxation.

The morning will begin with an hour of energising yoga. Followed by a session of restorative yoga, meditation and deep relaxation with a Crystal Bowl Sound Bath to send you home energised and relaxed!

‘Sadhana, Sattva and the Self’ – Yoga & the sacred self care rituals of Ayurveda

Sat 3rd August 10 – 4pm

White Horse Yoga Centre.

£120 per person including a light Vegetarian Mezze Lunch

This is set to be an experiential and fun day of sound, smells, tastes, movements and stillness woven together to give you a place to start on your own sadhana journey.

The day will include a gentle Tridosha yoga masterclass, pranayama and meditation, a mindful walk, deep guided relaxation with sound baths (both Crystal Bowls and Gong), herbal teas and home made snacks, a two course posh picnic lunch by Beth the Free Range Chef and a Sadhana Box full of self care treats to take home with you!

One Day Autumn Yoga Retreat 2024

Saturday 12th Oct 2024

White Horse Yoga Centre

10 – 4pm

£80 per person including a light Vegetarian Mezze Lunch

A one day retreat of asana, meditation, pranayama and yoga nidra providing you with tips, rituals and self-care routines to help you transition smoothly into Autumn. This is a day for you to reset and reconnect with yourself in terms of your daily physical, mental and spiritual health. The day will begin with a dynamic and energising morning master yoga class followed by a light vegetarian Mezza lunch. The afternoon will continue with a restorative yoga practice, meditation, yoga nidra and Crystal Sound Bath to leave you feeling calm and revitalised at the end of the day. Both sessions will allow time for me to work closely with you and to tailor the sessions to help deepen your individual practice. The retreat is suitable for all experience level.

Autumn Movement Medicine Morning

Saturday 2nd November 2024

White Horse Yoga Centre, Devizes

10 – 1pm

£40 per person including a yummy cupcake by Hetty’s Vegan Bakery

A joyful morning of movement medicine comprising of yoga, meditation, music and deep relaxation.

The morning will begin with an hour of energising yoga. Followed by a session of restorative yoga, meditation and deep relaxation with a Crystal Bowl Sound Bath to send you home energised and relaxed!